太郞 光屁股 12:21 row
2,013m
Meters
12:21.0
Time
3:04.0
Pace
100
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 29 |
| Drag Factor | 117 |
August 11, 2021 18:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:21.0 | 2,013m | 3:04.0 | 56 | 493 | 29 |
| 5:00.0 | 841m | 2:58.3 | 62 | 512 | 31 |
| 10:00.0 | 793m | 3:09.1 | 52 | 477 | 29 |
| 12:21.0 | 379m | 3:06.0 | 54 | 487 | 29 |