太郞 光屁股 29:17 row
5,014m
Meters
29:17.3
Time
2:55.2
Pace
253
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 20 |
| Stroke Count | 599 |
November 02, 2022 19:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:17.3 | 5,014m | 2:55.2 | 65 | 523 | 20 |
| 5:00.0 | 829m | 3:00.9 | 59 | 503 | 20 |
| 10:00.0 | 832m | 3:00.2 | 60 | 505 | 20 |
| 15:00.0 | 884m | 2:49.6 | 72 | 546 | 21 |
| 20:00.0 | 857m | 2:55.0 | 65 | 524 | 21 |
| 25:00.0 | 872m | 2:52.0 | 69 | 536 | 21 |
| 29:17.3 | 741m | 2:53.6 | 67 | 530 | 20 |
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