太郞 光屁股 43:56 row
8,015m
Meters
43:56.9
Time
2:44.4
Pace
414
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 21 |
| Stroke Count | 909 |
| Drag Factor | 112 |
November 17, 2022 19:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:56.9 | 8,015m | 2:44.4 | 79 | 570 | 21 |
| 5:00.0 | 877m | 2:51.0 | 70 | 540 | 21 |
| 10:00.0 | 879m | 2:50.6 | 70 | 542 | 20 |
| 15:00.0 | 911m | 2:44.6 | 78 | 569 | 20 |
| 20:00.0 | 922m | 2:42.6 | 81 | 579 | 20 |
| 25:00.0 | 918m | 2:43.3 | 80 | 576 | 20 |
| 30:00.0 | 916m | 2:43.7 | 80 | 574 | 21 |
| 35:00.0 | 928m | 2:41.6 | 83 | 585 | 21 |
| 40:00.0 | 927m | 2:41.8 | 83 | 584 | 21 |
| 43:56.0 | 738m | 2:39.8 | 86 | 594 | 21 |
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Workout Graph
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