太郞 光屁股 43:20 row
8,011m
Meters
43:20.2
Time
2:42.2
Pace
416
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 20 |
| Stroke Count | 900 |
February 18, 2023 20:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:20.2 | 8,011m | 2:42.2 | 82 | 581 | 20 |
| 5:00.0 | 906m | 2:45.5 | 77 | 565 | 21 |
| 10:00.0 | 914m | 2:44.1 | 79 | 572 | 21 |
| 15:00.0 | 926m | 2:41.9 | 82 | 583 | 22 |
| 20:00.0 | 934m | 2:40.5 | 84 | 590 | 22 |
| 25:00.0 | 924m | 2:42.3 | 82 | 581 | 21 |
| 30:00.0 | 909m | 2:45.0 | 78 | 568 | 20 |
| 35:00.0 | 915m | 2:43.9 | 79 | 573 | 18 |
| 40:00.0 | 969m | 2:34.7 | 94 | 624 | 20 |
| 43:20.2 | 615m | 2:42.7 | 81 | 579 | 21 |
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Workout Graph
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