太郞 光屁股 20:29 row
4,284m
Meters
20:29.1
Time
2:23.4
Pace
239
Calories
Average Watts | 119 |
---|---|
Calories Per Hour | 708 |
Stroke Rate | 18 |
Stroke Count | 380 |
Drag Factor | 107 |
April 10, 2023 17:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:29.1 | 4,284m | 2:23.4 | 119 | 708 | 18 |
5:00.0 | 1,043m | 2:23.8 | 118 | 704 | 20 |
10:00.0 | 1,051m | 2:22.7 | 120 | 714 | 18 |
15:00.0 | 1,039m | 2:24.3 | 116 | 700 | 18 |
20:00.0 | 1,051m | 2:22.7 | 120 | 714 | 18 |
20:29.0 | 100m | 2:25.0 | 115 | 695 | 16 |
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