太郞 光屁股 11:06 row
2,310m
Meters
11:06.1
Time
2:24.1
Pace
129
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 18 |
| Stroke Count | 202 |
| Drag Factor | 103 |
November 28, 2023 15:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:06.1 | 2,310m | 2:24.1 | 117 | 701 | 18 |
| 5:00.0 | 1,018m | 2:27.3 | 109 | 676 | 18 |
| 10:00.0 | 1,057m | 2:21.9 | 122 | 721 | 18 |
| 11:06.0 | 236m | 2:19.8 | 128 | 740 | 17 |
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