太郞 光屁股 43:03 row
8,051m
Meters
43:03.0
Time
2:40.4
Pace
421
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 22 |
| Stroke Count | 982 |
| Drag Factor | 108 |
March 11, 2024 20:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:03.0 | 8,051m | 2:40.4 | 85 | 591 | 22 |
| 5:00.0 | 934m | 2:40.5 | 84 | 590 | 23 |
| 10:00.0 | 940m | 2:39.5 | 86 | 596 | 23 |
| 15:00.0 | 949m | 2:38.0 | 89 | 605 | 22 |
| 20:00.0 | 956m | 2:36.9 | 91 | 611 | 23 |
| 25:00.0 | 921m | 2:42.8 | 81 | 578 | 22 |
| 30:00.0 | 923m | 2:42.5 | 82 | 580 | 23 |
| 35:00.0 | 934m | 2:40.5 | 84 | 590 | 23 |
| 40:00.0 | 937m | 2:40.0 | 85 | 593 | 23 |
| 43:03.0 | 559m | 2:43.6 | 80 | 574 | 24 |
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Workout Graph
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