太郞 光屁股 42:37 row
8,015m
Meters
42:37.1
Time
2:39.5
Pace
420
Calories
157
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 23 |
| Stroke Count | 994 |
| Drag Factor | 103 |
March 20, 2024 11:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:37.1 | 8,015m | 2:39.5 | 86 | 596 | 23 | 157 |
| 5:00.0 | 920m | 2:43.0 | 81 | 577 | 22 | 159 |
| 10:00.0 | 941m | 2:39.4 | 86 | 597 | 23 | 157 |
| 15:00.0 | 947m | 2:38.3 | 88 | 603 | 24 | 160 |
| 20:00.0 | 941m | 2:39.4 | 86 | 597 | 24 | 131 |
| 25:00.0 | 945m | 2:38.7 | 88 | 601 | 23 | 158 |
| 30:00.0 | 951m | 2:37.7 | 89 | 606 | 24 | 164 |
| 35:00.0 | 952m | 2:37.5 | 89 | 607 | 23 | 165 |
| 40:00.0 | 927m | 2:41.8 | 83 | 584 | 24 | 160 |
| 42:37.1 | 492m | 2:39.6 | 86 | 595 | 24 | 164 |
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Workout Graph
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