太郞 光屁股 42:36 row
8,010m
Meters
42:36.6
Time
2:39.5
Pace
420
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 22 |
| Stroke Count | 974 |
| Drag Factor | 94 |
March 27, 2024 13:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:36.6 | 8,010m | 2:39.5 | 86 | 596 | 22 |
| 5:00.0 | 955m | 2:37.0 | 90 | 610 | 22 |
| 10:00.0 | 971m | 2:34.4 | 95 | 626 | 23 |
| 15:00.0 | 969m | 2:34.7 | 94 | 624 | 23 |
| 20:00.0 | 950m | 2:37.8 | 89 | 606 | 23 |
| 25:00.0 | 956m | 2:36.9 | 91 | 611 | 23 |
| 30:00.0 | 913m | 2:44.2 | 79 | 571 | 23 |
| 35:00.0 | 900m | 2:46.6 | 76 | 560 | 22 |
| 40:00.0 | 936m | 2:40.2 | 85 | 592 | 24 |
| 42:36.6 | 462m | 2:49.4 | 72 | 547 | 23 |
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Workout Graph
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