太郞 光屁股 42:54 row
8,005m
Meters
42:54.0
Time
2:40.7
Pace
418
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 22 |
| Stroke Count | 977 |
| Drag Factor | 93 |
March 29, 2024 17:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:54.0 | 8,005m | 2:40.7 | 84 | 589 | 22 |
| 5:00.0 | 901m | 2:46.4 | 76 | 561 | 21 |
| 10:00.0 | 958m | 2:36.5 | 91 | 613 | 23 |
| 15:00.0 | 902m | 2:46.2 | 76 | 561 | 24 |
| 20:00.0 | 952m | 2:37.5 | 89 | 607 | 23 |
| 25:00.0 | 913m | 2:44.2 | 79 | 571 | 23 |
| 30:00.0 | 962m | 2:35.9 | 92 | 617 | 24 |
| 35:00.0 | 960m | 2:36.2 | 92 | 615 | 23 |
| 40:00.0 | 933m | 2:40.7 | 84 | 589 | 22 |
| 42:54.0 | 524m | 2:46.0 | 76 | 563 | 22 |
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Workout Graph
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