太郞 光屁股 42:34 row
8,007m
Meters
42:34.2
Time
2:39.4
Pace
419
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 23 |
| Stroke Count | 1006 |
| Drag Factor | 88 |
March 31, 2024 12:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:34.2 | 8,007m | 2:39.4 | 86 | 596 | 23 |
| 5:00.0 | 913m | 2:44.2 | 79 | 571 | 22 |
| 10:00.0 | 959m | 2:36.4 | 91 | 614 | 23 |
| 15:00.0 | 978m | 2:33.3 | 97 | 633 | 24 |
| 20:00.0 | 915m | 2:43.9 | 79 | 573 | 23 |
| 25:00.0 | 965m | 2:35.4 | 93 | 620 | 25 |
| 30:00.0 | 943m | 2:39.0 | 87 | 599 | 24 |
| 35:00.0 | 946m | 2:38.5 | 88 | 602 | 24 |
| 40:00.0 | 933m | 2:40.7 | 84 | 589 | 24 |
| 42:34.2 | 456m | 2:49.0 | 72 | 549 | 23 |
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Workout Graph
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