太郞 光屁股 20:06 row
4,281m
Meters
20:06.0
Time
2:20.8
Pace
242
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 20 |
| Stroke Count | 396 |
| Drag Factor | 95 |
June 27, 2024 11:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.0 | 4,281m | 2:20.8 | 125 | 731 | 20 |
| 5:00.0 | 1,051m | 2:22.7 | 120 | 714 | 20 |
| 10:00.0 | 1,069m | 2:20.3 | 127 | 736 | 19 |
| 15:00.0 | 1,069m | 2:20.3 | 127 | 736 | 20 |
| 20:00.0 | 1,074m | 2:19.6 | 128 | 742 | 20 |
| 20:06.0 | 18m | 2:46.6 | 76 | 560 | 0 |
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