太郞 光屁股 1:20:06 row
16,195
Meters
1:20:06.1
Time
2:28.3
Pace
887
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 19 |
| Stroke Count | 1473 |
| Drag Factor | 177 |
July 13, 2024 15:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:20:06.1 | 16,195 | 2:28.3 | 107 | 668 | 887 | 19 |
| 5:00.0 | 1,010 | 2:28.5 | 107 | 667 | 55 | 19 |
| 10:00.0 | 1,017 | 2:27.4 | 109 | 675 | 56 | 18 |
| 15:00.0 | 1,047 | 2:23.2 | 119 | 709 | 59 | 18 |
| 20:00.0 | 992 | 2:31.2 | 101 | 648 | 54 | 18 |
| 25:00.0 | 996 | 2:30.6 | 102 | 652 | 54 | 18 |
| 30:00.0 | 990 | 2:31.5 | 101 | 646 | 53 | 18 |
| 35:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 18 |
| 40:00.0 | 1,020 | 2:27.0 | 110 | 678 | 56 | 18 |
| 45:00.0 | 1,009 | 2:28.6 | 107 | 666 | 55 | 19 |
| 50:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 19 |
| 55:00.0 | 1,015 | 2:27.7 | 108 | 673 | 56 | 19 |
| 1:00:00.0 | 1,006 | 2:29.1 | 106 | 663 | 55 | 19 |
| 1:05:00.0 | 1,010 | 2:28.5 | 107 | 667 | 55 | 19 |
| 1:10:00.0 | 1,015 | 2:27.7 | 108 | 673 | 56 | 19 |
| 1:15:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 19 |
| 1:20:00.0 | 1,012 | 2:28.2 | 107 | 669 | 55 | 20 |
| 1:20:06.0 | 14 | 3:34.2 | 36 | 422 | 0 | 0 |
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Workout Graph
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