太郞 光屁股 10:03 row
2,156m
Meters
10:03.6
Time
2:19.9
Pace
123
Calories
164
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 18 |
| Stroke Count | 182 |
| Drag Factor | 100 |
October 30, 2024 10:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.6 | 2,156m | 2:19.9 | 128 | 739 | 18 | 164 |
| 5:00.0 | 1,048m | 2:23.1 | 119 | 710 | 18 | 154 |
| 10:00.0 | 1,099m | 2:16.4 | 138 | 773 | 18 | 169 |
| 10:03.0 | 10m | 2:30.0 | 104 | 656 | 0 | 169 |
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