太郞 光屁股 18:45 row
4,024m
Meters
18:45.2
Time
2:19.8
Pace
230
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 18 |
| Stroke Count | 325 |
| Drag Factor | 110 |
December 17, 2024 14:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:45.2 | 4,024m | 2:19.8 | 128 | 740 | 18 |
| 5:00.0 | 1,072m | 2:19.9 | 128 | 739 | 17 |
| 10:00.0 | 1,058m | 2:21.7 | 123 | 722 | 18 |
| 15:00.0 | 1,082m | 2:18.6 | 131 | 752 | 17 |
| 18:45.0 | 812m | 2:18.5 | 132 | 752 | 18 |
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