Concept2 Logbook | Log for 太郞光屁股

太郞光屁股

Date	Distance	Time	Pace	Type	Weight	Comments	Action
08/18/22	3,014m	18:01.0	2:59.3	RowErg	Lwt	🐢	View workout
08/18/22	5,209m	30:18.7	2:54.5	RowErg	Lwt	🐢	View workout
08/18/22	3,160m	15:04.6	2:23.1	RowErg	Lwt	🐠	View workout
08/17/22	2,238m	10:04.1	2:14.9	RowErg	Lwt	🐠	View workout
08/15/22	2,158m	10:11.3	2:21.6	RowErg	Lwt	🐠	View workout
08/14/22	2,052m	12:05.3	2:56.7	RowErg	Lwt	🐢	View workout
08/14/22	4,008m	22:54.9	2:51.5	RowErg	Hwt		View workout
08/13/22	8,507m	48:23.1	2:50.6	RowErg	Lwt	🐢	View workout
08/10/22	3,223m	15:03.4	2:20.1	RowErg	Lwt	🐠	View workout
08/08/22	8,108m	45:15.1	2:47.4	RowErg	Lwt	🐢	View workout
08/05/22	2,634m	15:05.8	2:51.9	RowErg	Hwt	🐢	View workout
08/05/22	5,483m	30:08.6	2:44.9	RowErg	Lwt		View workout
08/03/22	8,233m	45:03.8	2:44.2	RowErg	Hwt	🐢	View workout
08/02/22	2,158m	10:05.5	2:20.2	RowErg	Lwt	🐠	View workout
08/01/22	2,018m	9:13.9	2:17.2	RowErg	Lwt	🐠	View workout
07/28/22	519m	2:20.9	2:15.7	RowErg	Lwt	🐠	View workout
07/24/22	8,516m	45:12.7	2:39.2	RowErg	Hwt	🐢	View workout
07/21/22	8,310m	45:25.1	2:43.9	RowErg	Hwt	🐢	View workout
07/19/22	8,513m	45:54.8	2:41.7	RowErg	Hwt	🐢	View workout
07/19/22	2,063m	9:21.5	2:16.0	RowErg	Lwt	🐠	View workout

Dec 19	2025 World Rowing Indoor Championships Qualification
Dec 19	Begin Your Fitness Journey Now
Dec 18	Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17	Strength Training: Get Stronger & Healthier
Dec 10	Can You Row an Ocean from your Living Room?
Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity