Arek Michalik 5000m row
5,000m
Meters
20:43.7
Time
2:04.3
Pace
313
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 21 |
| Stroke Count | 439 |
| Drag Factor | 112 |
September 29, 2023 19:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:43.7 | 5,000m | 2:04.3 | 182 | 926 | 21 |
| 2:04.9 | 500m | 2:04.9 | 180 | 918 | 21 |
| 2:03.2 | 1,000m | 2:03.2 | 187 | 944 | 21 |
| 2:04.4 | 1,500m | 2:04.4 | 182 | 925 | 21 |
| 2:03.6 | 2,000m | 2:03.6 | 185 | 937 | 22 |
| 2:04.9 | 2,500m | 2:04.9 | 180 | 918 | 21 |
| 2:04.8 | 3,000m | 2:04.8 | 180 | 919 | 21 |
| 2:05.2 | 3,500m | 2:05.2 | 178 | 913 | 21 |
| 2:05.5 | 4,000m | 2:05.5 | 177 | 909 | 21 |
| 2:04.9 | 4,500m | 2:04.9 | 180 | 918 | 21 |
| 2:02.3 | 5,000m | 2:02.3 | 191 | 958 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
5000m