Fırat Balkan 10000m row
10,000m
Meters
46:55.7
Time
2:20.7
Pace
572
Calories
138
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 23 |
| Stroke Count | 1085 |
| Drag Factor | 117 |
October 18, 2021 20:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:55.7 | 10,000m | 2:20.7 | 125 | 731 | 23 | 138 |
| 9:31.2 | 2,000m | 2:22.8 | 120 | 713 | 23 | 126 |
| 9:32.6 | 4,000m | 2:23.1 | 119 | 710 | 22 | 131 |
| 9:37.4 | 6,000m | 2:24.3 | 116 | 700 | 23 | 138 |
| 9:29.0 | 8,000m | 2:22.2 | 122 | 718 | 22 | 142 |
| 8:45.5 | 10,000m | 2:11.3 | 154 | 831 | 26 | 157 |
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Workout Graph
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