Lex Migus 21:13 row
5,145
Meters
21:13.8
Time
2:03.7
Pace
330
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 21 |
| Stroke Count | 433 |
| Drag Factor | 110 |
September 13, 2021 15:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:13.8 | 5,145 | 2:03.7 | 185 | 934 | 21 |
| 5:00.0 | 1,272 | 1:57.9 | 213 | 1034 | 21 |
| 10:00.0 | 1,234 | 2:01.5 | 195 | 970 | 20 |
| 15:00.0 | 1,201 | 2:04.8 | 180 | 918 | 20 |
| 20:00.0 | 1,149 | 2:10.5 | 157 | 841 | 21 |
| 21:13.0 | 289 | 2:06.2 | 174 | 897 | 21 |
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Workout Graph
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