Lex Migus 4380m row
4,380
Meters
17:56.2
Time
2:02.8
Pace
291
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 18 |
| Stroke Count | 314 |
| Drag Factor | 129 |
September 02, 2021 15:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:56.2 | 4,380 | 2:02.8 | 189 | 949 | 18 |
| 4:44.5 | 1,200 | 1:58.5 | 210 | 1023 | 18 |
| 4:42.9 | 2,400 | 1:57.8 | 214 | 1035 | 18 |
| 4:46.1 | 3,600 | 1:59.2 | 207 | 1011 | 18 |
| 3:12.3 | 4,380 | 2:03.2 | 187 | 943 | 18 |
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Workout Graph
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