Lex Migus 16:16 row
4,205
Meters
16:16.7
Time
1:56.1
Pace
294
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1069 |
| Stroke Rate | 21 |
| Stroke Count | 336 |
| Drag Factor | 129 |
October 05, 2021 16:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:16.7 | 4,205 | 1:56.1 | 223 | 1069 | 21 |
| 2:19.6 | 3,000 | 0:23.2 | 27789 | 95936 | 21 |
| 4:35.9 | 3,000 | 0:22.7 | 29856 | 103053 | 20 |
| 6:26.7 | 3,000 | 0:18.4 | 55578 | 191577 | 20 |
| 7:00.6 | -4,795 | 59:55.8.6 | -7923641 | -27269702 | 23 |
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Workout Graph
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