Lex Migus 13x1:00/2:00r row
3,190
Meters
13:00.0
Time
2:02.2
Pace
383
Calories
| Rest Distance | 935 |
|---|---|
| Rest Time | 26:00.0 |
| Overall Distance | 4,125 |
| Overall Time | 39:00.0 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 1767 |
| Stroke Rate | 31 |
| Stroke Count | 355 |
October 27, 2021 07:03:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:00.0 | 3,190 | 2:02.2 | 192 | 1767 | 31 | |
| 1:00.0 | 315 | 1:35.2 | 405 | 1680 | 30 | |
| 1:00.0 | 315 | 1:35.2 | 405 | 1680 | 30 | |
| 1:00.0 | 316 | 1:34.9 | 409 | 1680 | 30 | |
| 1:00.0 | 319 | 1:34.0 | 421 | 1740 | 31 | |
| 1:00.0 | 318 | 1:34.3 | 417 | 1680 | 31 | |
| 1:00.0 | 318 | 1:34.3 | 417 | 1680 | 31 | |
| 1:00.0 | 317 | 1:34.6 | 413 | 1680 | 32 | |
| 1:00.0 | 319 | 1:34.0 | 421 | 1740 | 32 | |
| 1:00.0 | 319 | 1:34.0 | 421 | 1740 | 31 | |
| 1:00.0 | 335 | 1:29.5 | 487 | 1920 | 34 | |
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| r935 |
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