Lex Migus 11:21 row
1,455
Meters
11:21.6
Time
3:54.2
Pace
74
Calories
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 393 |
| Stroke Rate | 23 |
| Stroke Count | 276 |
| Drag Factor | 130 |
October 27, 2021 07:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:21.6 | 1,455 | 3:54.2 | 27 | 393 | 23 |
| 5:00.0 | 531 | 4:42.4 | 16 | 353 | 30 |
| 10:00.0 | 748 | 3:20.5 | 43 | 449 | 21 |
| 11:21.0 | 176 | 3:50.1 | 29 | 398 | 17 |
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Workout Graph
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