Lex Migus 6000m row
6,000
Meters
22:35.1
Time
1:52.9
Pace
422
Calories
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1136 |
| Stroke Rate | 19 |
| Stroke Count | 433 |
| Drag Factor | 127 |
November 17, 2021 06:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:35.1 | 6,000 | 1:52.9 | 243 | 1136 | 422 | 19 |
| 1:51.9 | 500 | 1:51.9 | 250 | 1159 | 36 | 20 |
| 1:53.0 | 1,000 | 1:53.0 | 243 | 1134 | 35 | 20 |
| 1:53.5 | 1,500 | 1:53.5 | 239 | 1123 | 35 | 19 |
| 1:52.8 | 2,000 | 1:52.8 | 244 | 1139 | 35 | 20 |
| 1:54.2 | 2,500 | 1:54.2 | 235 | 1108 | 35 | 19 |
| 1:53.3 | 3,000 | 1:53.3 | 241 | 1128 | 35 | 18 |
| 1:53.2 | 3,500 | 1:53.2 | 241 | 1130 | 35 | 19 |
| 1:52.9 | 4,000 | 1:52.9 | 243 | 1137 | 35 | 19 |
| 1:53.4 | 4,500 | 1:53.4 | 240 | 1126 | 35 | 19 |
| 1:53.0 | 5,000 | 1:53.0 | 243 | 1134 | 35 | 20 |
| 1:52.5 | 5,500 | 1:52.5 | 246 | 1146 | 35 | 19 |
| 1:51.6 | 6,000 | 1:51.6 | 252 | 1166 | 36 | 19 |
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Workout Graph
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