Lex Migus 6000m row
6,000
Meters
22:15.1
Time
1:51.2
Pace
430
Calories
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1159 |
| Stroke Rate | 19 |
| Stroke Count | 412 |
| Drag Factor | 132 |
November 19, 2021 06:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:15.1 | 6,000 | 1:51.2 | 254 | 1159 | 430 | 19 |
| 1:48.5 | 500 | 1:48.5 | 274 | 1227 | 37 | 19 |
| 1:51.4 | 1,000 | 1:51.4 | 253 | 1163 | 36 | 18 |
| 1:51.5 | 1,500 | 1:51.5 | 252 | 1162 | 36 | 18 |
| 1:51.9 | 2,000 | 1:51.9 | 250 | 1158 | 36 | 19 |
| 1:52.0 | 2,500 | 1:52.0 | 249 | 1125 | 35 | 18 |
| 1:52.4 | 3,000 | 1:52.4 | 246 | 1120 | 35 | 19 |
| 1:52.1 | 3,500 | 1:52.1 | 248 | 1123 | 35 | 18 |
| 1:52.2 | 4,000 | 1:52.2 | 248 | 1122 | 35 | 19 |
| 1:51.7 | 4,500 | 1:51.7 | 251 | 1160 | 36 | 18 |
| 1:51.6 | 5,000 | 1:51.6 | 252 | 1161 | 36 | 18 |
| 1:50.5 | 5,500 | 1:50.5 | 259 | 1172 | 36 | 19 |
| 1:49.2 | 6,000 | 1:49.2 | 269 | 1219 | 37 | 19 |
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Workout Graph
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