Lex Migus 6000m row
6,000
Meters
21:59.7
Time
1:49.9
Pace
436
Calories
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1205 |
| Stroke Rate | 19 |
| Stroke Count | 410 |
| Drag Factor | 129 |
November 22, 2021 06:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:59.7 | 6,000 | 1:49.9 | 263 | 1205 | 19 |
| 1:46.7 | 500 | 1:46.7 | 288 | 1291 | 20 |
| 1:50.6 | 1,000 | 1:50.6 | 259 | 1190 | 19 |
| 1:51.7 | 1,500 | 1:51.7 | 251 | 1164 | 19 |
| 1:51.3 | 2,000 | 1:51.3 | 254 | 1173 | 18 |
| 1:51.1 | 2,500 | 1:51.1 | 255 | 1178 | 18 |
| 1:52.3 | 3,000 | 1:52.3 | 247 | 1150 | 18 |
| 1:51.1 | 3,500 | 1:51.1 | 255 | 1178 | 18 |
| 1:50.4 | 4,000 | 1:50.4 | 260 | 1195 | 18 |
| 1:50.7 | 4,500 | 1:50.7 | 258 | 1187 | 18 |
| 1:50.2 | 5,000 | 1:50.2 | 262 | 1200 | 19 |
| 1:49.8 | 5,500 | 1:49.8 | 264 | 1209 | 19 |
| 1:43.8 | 6,000 | 1:43.8 | 313 | 1377 | 19 |
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Workout Graph
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