Lex Migus 6000m row
6,000
Meters
21:47.5
Time
1:48.9
Pace
441
Calories
| Average Watts | 271 |
|---|---|
| Calories Per Hour | 1231 |
| Stroke Rate | 19 |
| Stroke Count | 416 |
| Drag Factor | 127 |
November 24, 2021 06:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:47.5 | 6,000 | 1:48.9 | 271 | 1231 | 441 | 19 |
| 1:46.6 | 500 | 1:46.6 | 289 | 1294 | 38 | 19 |
| 1:49.0 | 1,000 | 1:49.0 | 270 | 1230 | 37 | 19 |
| 1:48.4 | 1,500 | 1:48.4 | 275 | 1245 | 37 | 19 |
| 1:49.4 | 2,000 | 1:49.4 | 267 | 1219 | 37 | 19 |
| 1:49.1 | 2,500 | 1:49.1 | 270 | 1227 | 37 | 19 |
| 1:48.9 | 3,000 | 1:48.9 | 271 | 1232 | 37 | 19 |
| 1:49.6 | 3,500 | 1:49.6 | 266 | 1214 | 36 | 19 |
| 1:49.8 | 4,000 | 1:49.8 | 264 | 1209 | 36 | 20 |
| 1:49.9 | 4,500 | 1:49.9 | 264 | 1207 | 36 | 19 |
| 1:50.1 | 5,000 | 1:50.1 | 262 | 1202 | 36 | 20 |
| 1:50.5 | 5,500 | 1:50.5 | 259 | 1192 | 36 | 19 |
| 1:46.3 | 6,000 | 1:46.3 | 291 | 1302 | 38 | 20 |
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Workout Graph
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