Lex Migus v0:45/2:52r...3 row
685
Meters
2:15.0
Time
1:38.5
Pace
57
Calories
| Rest Distance | 62 |
|---|---|
| Rest Time | 7:02.0 |
| Overall Distance | 747 |
| Overall Time | 9:17.0 |
| Average Watts | 366 |
|---|---|
| Calories Per Hour | 1558 |
| Stroke Rate | 27 |
| Stroke Count | 62 |
| Drag Factor | 134 |
January 16, 2022 12:53:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:15.0 | 685 | 1:38.5 | 366 | 1558 | 27 | |
| 0:45.0 | 219 | 1:42.7 | 323 | 1410 | 24 | |
| r: 2:52 | 18 | |||||
| 0:45.0 | 224 | 1:40.4 | 345 | 1488 | 25 | |
| r: 2:53 | 24 | |||||
| 0:45.0 | 242 | 1:32.9 | 435 | 1798 | 32 | |
| r: 1:17 | 20 | |||||
| r62 |
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Workout Graph
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