Lex Migus 6000m row
6,000
Meters
23:45.3
Time
1:58.7
Pace
397
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 18 |
| Stroke Count | 438 |
| Drag Factor | 109 |
January 12, 2022 07:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:45.3 | 6,000 | 1:58.7 | 209 | 1018 | 18 |
| 1:58.9 | 500 | 1:58.9 | 208 | 1016 | 19 |
| 1:56.8 | 1,000 | 1:56.8 | 220 | 1055 | 18 |
| 1:58.2 | 1,500 | 1:58.2 | 212 | 1029 | 19 |
| 1:58.0 | 2,000 | 1:58.0 | 213 | 1033 | 19 |
| 1:58.5 | 2,500 | 1:58.5 | 210 | 1023 | 19 |
| 1:58.1 | 3,000 | 1:58.1 | 212 | 1031 | 18 |
| 1:58.5 | 3,500 | 1:58.5 | 210 | 1023 | 19 |
| 1:58.9 | 4,000 | 1:58.9 | 208 | 1016 | 18 |
| 2:00.2 | 4,500 | 2:00.2 | 202 | 993 | 18 |
| 1:59.6 | 5,000 | 1:59.6 | 205 | 1004 | 18 |
| 1:59.1 | 5,500 | 1:59.1 | 207 | 1013 | 18 |
| 2:00.6 | 6,000 | 2:00.6 | 200 | 986 | 18 |
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Workout Graph
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