Lex Migus 23:04 row
5,033
Meters
23:04.4
Time
2:17.5
Pace
296
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 18 |
| Stroke Count | 401 |
| Drag Factor | 109 |
January 12, 2022 07:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:04.4 | 5,033 | 2:17.5 | 135 | 763 | 18 |
| 5:00.0 | 1,087 | 2:17.9 | 133 | 758 | 17 |
| 10:00.0 | 1,080 | 2:18.8 | 131 | 749 | 17 |
| 15:00.0 | 932 | 2:40.9 | 84 | 588 | 19 |
| 20:00.0 | 1,186 | 2:06.4 | 173 | 895 | 17 |
| 23:04.0 | 748 | 2:02.9 | 188 | 947 | 18 |
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Workout Graph
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