Lex Migus 1000m row
1,000
Meters
3:57.9
Time
1:58.9
Pace
64
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 16 |
| Stroke Count | 63 |
| Drag Factor | 130 |
January 10, 2022 07:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:57.9 | 1,000 | 1:58.9 | 208 | 968 | 64 | 16 |
| 0:47.8 | 200 | 1:59.5 | 205 | 979 | 13 | 16 |
| 0:46.9 | 400 | 1:57.2 | 217 | 997 | 13 | 17 |
| 0:46.8 | 600 | 1:57.0 | 219 | 1000 | 13 | 17 |
| 0:47.4 | 800 | 1:58.5 | 210 | 987 | 13 | 15 |
| 0:49.1 | 1,000 | 2:02.7 | 189 | 879 | 12 | 15 |
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Workout Graph
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