Lex Migus 6000m row
6,000
Meters
24:17.8
Time
2:01.4
Pace
389
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 19 |
| Stroke Count | 454 |
| Drag Factor | 131 |
January 08, 2022 15:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:17.8 | 6,000 | 2:01.4 | 195 | 971 | 389 | 19 |
| 1:58.6 | 500 | 1:58.6 | 210 | 1022 | 33 | 18 |
| 2:01.6 | 1,000 | 2:01.6 | 195 | 969 | 32 | 18 |
| 2:03.7 | 1,500 | 2:03.7 | 185 | 936 | 32 | 18 |
| 2:04.3 | 2,000 | 2:04.3 | 182 | 927 | 32 | 17 |
| 2:07.2 | 2,500 | 2:07.2 | 170 | 885 | 31 | 17 |
| 2:05.5 | 3,000 | 2:05.5 | 177 | 909 | 31 | 18 |
| 2:04.3 | 3,500 | 2:04.3 | 182 | 927 | 32 | 18 |
| 1:55.2 | 4,000 | 1:55.2 | 229 | 1087 | 34 | 20 |
| 1:58.3 | 4,500 | 1:58.3 | 211 | 1027 | 33 | 20 |
| 1:59.9 | 5,000 | 1:59.9 | 203 | 998 | 33 | 20 |
| 1:59.2 | 5,500 | 1:59.2 | 207 | 1011 | 33 | 20 |
| 2:00.0 | 6,000 | 2:00.0 | 203 | 997 | 33 | 20 |
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Workout Graph
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