Lex Migus 6000m row
6,000
Meters
21:57.8
Time
1:49.8
Pace
436
Calories
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1209 |
| Stroke Rate | 20 |
| Stroke Count | 429 |
| Drag Factor | 131 |
January 08, 2022 15:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:57.8 | 6,000 | 1:49.8 | 264 | 1209 | 20 |
| 1:48.4 | 500 | 1:48.4 | 275 | 1245 | 19 |
| 1:49.5 | 1,000 | 1:49.5 | 267 | 1217 | 18 |
| 1:49.6 | 1,500 | 1:49.6 | 266 | 1214 | 19 |
| 1:49.1 | 2,000 | 1:49.1 | 270 | 1227 | 20 |
| 1:50.0 | 2,500 | 1:50.0 | 263 | 1205 | 19 |
| 1:50.5 | 3,000 | 1:50.5 | 259 | 1192 | 20 |
| 1:50.3 | 3,500 | 1:50.3 | 261 | 1197 | 20 |
| 1:49.5 | 4,000 | 1:49.5 | 267 | 1217 | 20 |
| 1:51.1 | 4,500 | 1:51.1 | 255 | 1178 | 20 |
| 1:51.2 | 5,000 | 1:51.2 | 255 | 1176 | 20 |
| 1:49.5 | 5,500 | 1:49.5 | 267 | 1217 | 20 |
| 1:49.1 | 6,000 | 1:49.1 | 270 | 1227 | 21 |
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Workout Graph
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