Lex Migus 24:11 row
5,111
Meters
24:11.6
Time
2:22.0
Pace
297
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 15 |
| Stroke Count | 358 |
| Drag Factor | 125 |
January 07, 2022 10:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:11.6 | 5,111 | 2:22.0 | 122 | 736 | 297 | 15 |
| 5:00.0 | 1,088 | 2:17.8 | 134 | 756 | 63 | 15 |
| 10:00.0 | 1,265 | 1:58.5 | 210 | 1020 | 85 | 17 |
| 15:00.0 | 871 | 2:52.2 | 69 | 528 | 44 | 14 |
| 20:00.0 | 1,083 | 2:18.5 | 132 | 744 | 62 | 14 |
| 24:11.0 | 803 | 2:36.2 | 92 | 616 | 43 | 14 |
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Workout Graph
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