Lex Migus 19:16 row
4,306
Meters
19:16.3
Time
2:14.2
Pace
269
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 22 |
| Stroke Count | 419 |
| Drag Factor | 128 |
January 28, 2022 06:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:16.3 | 4,306 | 2:14.2 | 145 | 837 | 269 | 22 |
| 5:00.0 | 1,255 | 1:59.5 | 205 | 996 | 83 | 18 |
| 10:00.0 | 811 | 3:04.9 | 55 | 480 | 40 | 35 |
| 15:00.0 | 1,137 | 2:11.9 | 152 | 816 | 68 | 14 |
| 19:16.0 | 1,104 | 1:55.9 | 225 | 1096 | 78 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.