Lex Migus 250m row
250
Meters
0:45.3
Time
1:30.6
Pace
22
Calories
| Average Watts | 471 |
|---|---|
| Calories Per Hour | 1748 |
| Stroke Rate | 39 |
| Stroke Count | 29 |
| Drag Factor | 128 |
February 09, 2022 06:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:45.3 | 250 | 1:30.6 | 471 | 1748 | 22 | 39 |
| 0:17.7 | 100 | 1:28.5 | 505 | 1830 | 9 | 41 |
| 0:18.3 | 200 | 1:31.5 | 457 | 1770 | 9 | 36 |
| 0:09.3 | 250 | 1:33.0 | 435 | 1548 | 4 | 39 |
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Workout Graph
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