Lex Migus 19:00 row
5,001
Meters
19:00.0
Time
1:53.9
Pace
342
Calories
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1113 |
| Stroke Rate | 20 |
| Stroke Count | 376 |
| Drag Factor | 135 |
February 16, 2022 06:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:00.0 | 5,001 | 1:53.9 | 236 | 1113 | 342 | 20 |
| 1:00.0 | 263 | 1:54.0 | 236 | 1111 | 18 | 18 |
| 2:00.0 | 261 | 1:54.9 | 230 | 1093 | 18 | 18 |
| 3:00.0 | 259 | 1:55.8 | 225 | 1075 | 17 | 18 |
| 4:00.0 | 257 | 1:56.7 | 220 | 1057 | 17 | 18 |
| 5:00.0 | 262 | 1:54.5 | 233 | 1102 | 18 | 19 |
| 6:00.0 | 260 | 1:55.3 | 228 | 1084 | 18 | 20 |
| 7:00.0 | 259 | 1:55.8 | 225 | 1075 | 17 | 19 |
| 8:00.0 | 269 | 1:51.5 | 252 | 1168 | 19 | 22 |
| 9:00.0 | 266 | 1:52.7 | 244 | 1139 | 18 | 21 |
| 10:00.0 | 277 | 1:48.3 | 276 | 1248 | 20 | 24 |
| 11:00.0 | 263 | 1:54.0 | 236 | 1111 | 18 | 21 |
| 12:00.0 | 267 | 1:52.3 | 247 | 1149 | 19 | 21 |
| 13:00.0 | 259 | 1:55.8 | 225 | 1075 | 17 | 20 |
| 14:00.0 | 259 | 1:55.8 | 225 | 1075 | 17 | 21 |
| 15:00.0 | 263 | 1:54.0 | 236 | 1111 | 18 | 20 |
| 16:00.0 | 259 | 1:55.8 | 225 | 1075 | 17 | 19 |
| 17:00.0 | 262 | 1:54.5 | 233 | 1102 | 18 | 19 |
| 18:00.0 | 269 | 1:51.5 | 252 | 1168 | 19 | 19 |
| 19:00.0 | 268 | 1:51.9 | 250 | 1158 | 19 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.