Lex Migus 6:18 row
977
Meters
6:18.1
Time
3:13.5
Pace
48
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 457 |
| Stroke Rate | 16 |
| Stroke Count | 109 |
| Drag Factor | 131 |
March 30, 2022 06:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:18.1 | 977 | 3:13.5 | 48 | 457 | 48 | 16 |
| 5:00.0 | 809 | 3:05.4 | 55 | 480 | 40 | 18 |
| 6:18.0 | 168 | 3:52.1 | 28 | 369 | 8 | 14 |
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Workout Graph
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