Lex Migus 15:00 row
4,090
Meters
15:00.0
Time
1:50.0
Pace
297
Calories
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1204 |
| Stroke Rate | 19 |
| Stroke Count | 287 |
| Drag Factor | 131 |
April 05, 2022 15:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 4,090 | 1:50.0 | 263 | 1204 | 19 |
| 3:00.0 | 828 | 1:48.6 | 273 | 1237 | 18 |
| 6:00.0 | 834 | 1:47.9 | 279 | 1258 | 21 |
| 9:00.0 | 804 | 1:51.9 | 250 | 1158 | 19 |
| 12:00.0 | 808 | 1:51.3 | 253 | 1171 | 19 |
| 15:00.0 | 816 | 1:50.2 | 261 | 1197 | 19 |
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Workout Graph
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