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Lex Migus 6000m row

6,000

Meters

22:19.3

Time

1:51.6

Pace

423

Calories

Average Watts252
Calories Per Hour1137
Stroke Rate20
Stroke Count456
Drag Factor130

April 12, 2022 16:33:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
22:19.3 6,000 1:51.6 252 1137 423 20
0:54.3 250 1:48.6 273 1193 18 21
0:55.7 500 1:51.4 253 1163 18 19
0:56.0 750 1:52.0 249 1092 17 20
0:55.9 1,000 1:51.8 250 1159 18 20
0:56.1 1,250 1:52.2 248 1090 17 20
0:56.7 1,500 1:53.4 240 1079 17 20
0:57.2 1,750 1:54.4 234 1069 17 19
0:56.9 2,000 1:53.8 237 1075 17 20
0:57.4 2,250 1:54.8 231 1066 17 20
0:56.2 2,500 1:52.4 246 1088 17 20
0:55.9 2,750 1:51.8 250 1159 18 20
0:57.0 3,000 1:54.0 236 1073 17 20
0:56.7 3,250 1:53.4 240 1079 17 20
0:56.2 3,500 1:52.4 246 1088 17 20
0:55.4 3,750 1:50.8 257 1169 18 21
0:55.9 4,000 1:51.8 250 1159 18 20
0:55.9 4,250 1:51.8 250 1159 18 21
0:55.6 4,500 1:51.2 255 1165 18 22
0:55.6 4,750 1:51.2 255 1165 18 20
0:55.6 5,000 1:51.2 255 1165 18 20
0:54.9 5,250 1:49.8 264 1180 18 22
0:54.8 5,500 1:49.6 266 1182 18 21
0:54.2 5,750 1:48.4 275 1195 18 20
0:53.1 6,000 1:46.2 292 1288 19 21

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Workout Graph

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