Lex Migus v750m/7:31r...2 row
1,500
Meters
4:45.2
Time
1:35.0
Pace
134
Calories
| Rest Distance | 70 |
|---|---|
| Rest Time | 7:55.0 |
| Overall Distance | 1,570 |
| Overall Time | 12:40.2 |
| Average Watts | 407 |
|---|---|
| Calories Per Hour | 1701 |
| Stroke Rate | 32 |
| Stroke Count | 157 |
| Drag Factor | 129 |
April 18, 2022 08:19:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:45.2 | 1,500 | 1:35.0 | 407 | 1701 | 32 | |
| 2:22.5 | 750 | 1:35.0 | 408 | 1704 | 31 | |
| r: 7:31 | 55 | |||||
| 2:22.6 | 750 | 1:35.0 | 407 | 1701 | 33 | |
| r: 0:24 | 15 | |||||
| r70 |
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Workout Graph
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