Lex Migus v520m/8:00r...2 row
1,040
Meters
3:17.5
Time
1:34.9
Pace
92
Calories
| Rest Distance | 102 |
|---|---|
| Rest Time | 13:40.0 |
| Overall Distance | 1,142 |
| Overall Time | 16:57.5 |
| Average Watts | 409 |
|---|---|
| Calories Per Hour | 1707 |
| Stroke Rate | 31 |
| Stroke Count | 109 |
| Drag Factor | 129 |
April 18, 2022 07:54:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:17.5 | 1,040 | 1:34.9 | 409 | 1707 | 31 | |
| 1:38.8 | 520 | 1:35.0 | 408 | 1704 | 30 | |
| r: 8:00 | 84 | |||||
| 1:38.8 | 520 | 1:35.0 | 408 | 1704 | 32 | |
| r: 5:40 | 18 | |||||
| r102 |
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Workout Graph
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