Lex Migus 1x19:00/4:00r row
5,354
Meters
19:00.0
Time
1:46.4
Pace
411
Calories
| Rest Distance | 19 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 5,373 |
| Overall Time | 23:00.0 |
| Average Watts | 290 |
|---|---|
| Calories Per Hour | 1298 |
| Stroke Rate | 20 |
| Stroke Count | 380 |
| Drag Factor | 123 |
April 22, 2022 08:00:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:00.0 | 5,354 | 1:46.4 | 290 | 1298 | 20 | |
| 19:00.0 | 5,354 | 1:46.4 | 290 | 1298 | 20 | |
| r19 |
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Workout Graph
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