Lex Migus 2x10:00/8:00r row
5,796
Meters
20:00.0
Time
1:43.5
Pace
461
Calories
| Rest Distance | 277 |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 6,073 |
| Overall Time | 36:00.0 |
| Average Watts | 316 |
|---|---|
| Calories Per Hour | 1385 |
| Stroke Rate | 28 |
| Stroke Count | 577 |
| Drag Factor | 130 |
April 27, 2022 08:03:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,796 | 1:43.5 | 316 | 1385 | 28 | |
| 10:00.0 | 2,925 | 1:42.5 | 324 | 1416 | 28 | |
| 10:00.0 | 2,870 | 1:44.5 | 306 | 1354 | 28 | |
| r277 |
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Workout Graph
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