Lex Migus 250m row
250
Meters
0:45.3
Time
1:30.6
Pace
23
Calories
| Average Watts | 471 |
|---|---|
| Calories Per Hour | 1919 |
| Stroke Rate | 34 |
| Stroke Count | 26 |
| Drag Factor | 129 |
April 28, 2022 15:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:45.3 | 250 | 1:30.6 | 471 | 1919 | 34 |
| 0:17.4 | 100 | 1:27.0 | 532 | 2129 | 38 |
| 0:18.6 | 200 | 1:33.0 | 435 | 1797 | 32 |
| 0:09.3 | 250 | 1:33.0 | 435 | 1797 | 32 |
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Workout Graph
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