Lex Migus 2x100m/1:00r row
200
Meters
0:55.3
Time
2:18.2
Pace
11
Calories
| Rest Distance | 15 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 215 |
| Overall Time | 2:55.3 |
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 20 |
| Stroke Count | 19 |
May 23, 2022 15:38:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:55.3 | 200 | 2:18.2 | 132 | 755 | 20 | |
| 0:29.0 | 100 | 2:25.0 | 115 | 695 | 17 | |
| 0:26.3 | 100 | 2:11.5 | 154 | 829 | 23 | |
| r15 |
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Workout Graph
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