Lex Migus 10x0:20/1:00r row
848
Meters
3:20.0
Time
1:57.9
Pace
67
Calories
| Rest Distance | 1,059 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 1,907 |
| Overall Time | 13:20.0 |
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 24 |
| Stroke Count | 182 |
| Drag Factor | 234 |
May 02, 2022 14:32:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:20.0 | 848 | 1:57.9 | 213 | 1034 | 24 | |
| 0:20.0 | 95 | 1:45.2 | 300 | 1332 | 27 | |
| 0:20.0 | 87 | 1:54.9 | 230 | 1093 | 24 | |
| 0:20.0 | 79 | 2:06.5 | 173 | 893 | 21 | |
| 0:20.0 | 76 | 2:11.5 | 154 | 828 | 21 | |
| 0:20.0 | 88 | 1:53.6 | 239 | 1120 | 24 | |
| 0:20.0 | 93 | 1:47.5 | 282 | 1268 | 24 | |
| 0:20.0 | 62 | 2:41.2 | 83 | 587 | 21 | |
| 0:20.0 | 97 | 1:43.0 | 319 | 1399 | 27 | |
| 0:20.0 | 90 | 1:51.1 | 255 | 1178 | 24 | |
| 0:20.0 | 82 | 2:01.9 | 193 | 964 | 24 | |
| r1,059 |
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Workout Graph
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