Lex Migus v6000m/6:11r...3 row
18,000
Meters
1:07:32.7
Time
1:52.5
Pace
1289
Calories
| Rest Distance | 53 |
|---|---|
| Rest Time | 12:46.0 |
| Overall Distance | 18,053 |
| Overall Time | 1:20:18.7 |
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1144 |
| Stroke Rate | 18 |
| Stroke Count | 1227 |
| Drag Factor | 128 |
May 26, 2022 19:40:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:07:32.7 | 18,000 | 1:52.5 | 245 | 1144 | 18 | |
| 21:46.8 | 6,000 | 1:48.9 | 271 | 1232 | 18 | |
| r: 6:11 | 12 | |||||
| 22:22.3 | 6,000 | 1:51.8 | 250 | 1160 | 18 | |
| r: 6:07 | 16 | |||||
| 23:23.6 | 6,000 | 1:56.9 | 219 | 1052 | 18 | |
| r: 0:28 | 25 | |||||
| r53 |
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Workout Graph
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