Lex Migus 2x30:00/5:00r row
15,984
Meters
1:00:00.0
Time
1:52.6
Pace
1146
Calories
| Rest Distance | 41 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 16,025 |
| Overall Time | 1:10:00.0 |
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1143 |
| Stroke Rate | 21 |
| Stroke Count | 1268 |
| Drag Factor | 132 |
May 29, 2022 09:25:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,984 | 1:52.6 | 245 | 1143 | 21 | |
| 30:00.0 | 8,287 | 1:48.6 | 273 | 1240 | 24 | |
| 30:00.0 | 7,698 | 1:56.9 | 219 | 1053 | 18 | |
| r41 |
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Workout Graph
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