Lex Migus 6x0:20/1:00r row
498
Meters
2:00.0
Time
2:00.4
Pace
47
Calories
| Rest Distance | 25 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 523 |
| Overall Time | 8:00.0 |
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 23 |
| Stroke Count | 47 |
| Drag Factor | 194 |
May 27, 2022 15:39:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 498 | 2:00.4 | 200 | 988 | 23 | |
| 0:20.0 | 81 | 2:03.4 | 186 | 940 | 21 | |
| 0:20.0 | 61 | 2:43.9 | 79 | 573 | 15 | |
| 0:20.0 | 83 | 2:00.4 | 200 | 988 | 24 | |
| 0:20.0 | 91 | 1:49.8 | 264 | 1207 | 27 | |
| 0:20.0 | 92 | 1:48.6 | 273 | 1237 | 24 | |
| 0:20.0 | 90 | 1:51.1 | 255 | 1178 | 24 | |
| r25 |
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Workout Graph
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